Lynn Mull Lynn Mull

The Thing About Rest

We aren’t terribly great at rest in the 21st century.

I wonder what our agricultural ancestors would think of all of us ‘working on’ resting as an activity on our calendars. Time blocking rest would be laughable to hunters and gatherers when their use of natural sunrises and sunsets, the planting and harvesting seasons significantly helped them regulate sleeping and eating as a cycle every day.

Their shock would multiply with the ways social media content focuses on nutrition tips as they only ate to be strong enough to harvest and plant. Sadly, we eat to nourish our sitting at desks or in cars, running ourselves and our kids ragged for participation trophies.

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Lynn Mull Lynn Mull

Mid-Career Health & possibility

January is the time when your inbox fill up with ads and notes about physical health. What about your Career Health?

Perhaps you’ve made your 2023 personal resolution but what’s your aligned career vision for the next 6-12 months?

When’s the last time you asked what is possible?

What’s possible when you have been working for over 10 or 15 years?

What is possible when your resume could stretch to 5 pages?

Did you have jealous pangs when you saw your coworker take a new role?

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