The Weekend Within Retreat

Q: What if I have dietary restrictions?

A: We will accommodate everyone. We will send you all a google form after booking so our chef can work to ensure everyone has the food they need to nourish them for the retreat. 

Q: Is there time for downtime or alone time?

A: We have an agenda to support downtime to rest, journal or chat with the community. We will have places to sit, lay or move out of the main workshop area throughout the weekend. We plan to be on site Saturday and Sunday. Everything is optional but we ask for a meal headcount the week prior (if you cannot attend a dinner or breakfast, just let us know). We’ll send final requests the weekend prior.

Q: Out of towners: do you recommend any specific lodging?

A: We have a block of rooms at the Delamar Southport (use LYNN MULL while booking) with discounted rates. There are plenty of VRBOs in the area. We are happy to help pair up roomies if you’d like.  The Delamar has a shuttle you can use to get to/from the retreat if you do not have access to a car.

Q: Out of towner asks: Where is the closest airport or train station?

A: The easiest train station is Westport (via New Haven from the north or Stamford from the south). NY airports are 75-90 minutes away if traffic is in your favor. There is a smaller airport in Westchester county that is an easy uber ride as well. 

Q: What is the agenda for the weekend?

A: We’ll be sending you an agenda prior and have a workbook on site that matches the activities and workshops. Although it is subject to slight changes in time or content based on the group dynamic, we’ll stay on time to begin and end each day. Everything is optional but we ask you do not exit or enter during sacred times, like hypnosis or reiki.

Q: Is there a payment plan available?

A: Email lynn@lynnmull.com or bianca@b-within.com to set up a payment plan for this.

Q: What time do we start the weekend?

A: We kick off at 11 am on Saturday, January 25 and end at 4pm on Sunday, January 26th, 2025