Feel & Look like 24 Carat Gold

Jan 9

Written By Lynn Mull

24 reasons to retreat in 2024

Self-Reflection: understand yourself better with quiet, facilitated pausesMindfully disconnect: take a break for a little bit of your routine & live in the present moment.
Stress Relief: what happened over the holidays needs to be left in December—come rejuvenate
Clarity: Step back helps in gaining clarity about your goals, values, and life direction especially for your career.
Inspiration: exposure to new people and ideas during can spark inspo.
Health : learn something about your insides to help your outsides
Renewed Energy: Einstein would want you to increase your energy levels thoughtfully. learn my tips—they are FUN.
Self Love- for a full day!
Fun: let loose with a gaggle of women who want to succeed, grow and learn and laugh.
Do it for YOURSELF: no one is going to give you a break unless you do
Mind-Body Balance: I’ll help you find harmony for all of you; quiet the over analysis.
Digital Detox: I left IG on a whim for 2+ weeks and it was awesome to stop caring
Camaraderie: You’ll make new friends here- FOR LIFE.
Exploration: Broaden your perspectives in a new way you wouldn’t do watching netflix this weekend.
Restoration of Focus: step away from distractions to focus.
Unplug like a BEAR: Take a break from the demands and your phone to recharge your batteries. get some reiki too. Hibernation is real.
Silence and Solitude: no one can call out for your when you are on a retreat!
Clarity: Time away allows for strategic goal-setting and planning for the future.
Increased Self-Awareness: heighten your awareness through human design and workshop to lift the veil
Enhanced Creativity: Space away from routine encourages creative thinking and problem-solving.
Quality Sleep: Breaks from daily grinding can result in improved zzzzzz. also I have swag to help with this:)
Reconnection with Passion: Rediscover and reignite your joys. What do you LIKE?
Heart forward momentum: Time away make the heart strings flutter for your family, partner, friends, even chores. I swear.
Exhale: take the pause to sigh, fill your cup, get the blood flowing.